Jiri Stanek (a lead instructor) has been training martial arts more than three decades. He is also an instructor: krav-maga, kickboxing, karate, taekwondo, boxing, gymnastics, stunts and swimming. Krav-maga became his passion.

Jiri has designed his own system how to teach more effectively and safe (kids & adults). The system is based on three mental & physical principles: health, strength, performance.​​​ No sparring, no head contact! All techniques will be demonstrated and taught safely!​​​

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MARTIAL ARTS
Kickboxing
Krav Maga
Taekwondo
Karate
​Japanese Weapons

TUMBLING
Forward Roll
Handstand
Handstand Rollout
Cartwheel
Roundoff
Front Hand Spring
Front Tuck
Backroll
Backroll Into Handstand
Backhand Spring
Back Tuck
Dive Roll

INFORMATION ABOUT CLASS
​Class Time: 1 hour​
How many times a week: once a week, twice a week
Age Group: 8-10, 11-13, 14-16